Qi Gong Benefits

When people are formed into human body, they inherit the "fine inner energy" of their parents and store them in the human body, Tan Tian and Kundalini. The "fine inner energy" is a driving force of which keeps the human internal organs in normal operation and creates human life.

As people age, social environment changes, plus seven emotions, eating habits and other factors, causing people's "fine inner energy" to decline or disappear, In other words,  the decline or disappearance of the inner driving force  will decline of human visceral function, and various diseases It will follow.

Qigong is the essence of ingesting the essence of the heavens and the earth, constantly replenishing, nourishing, deactivating, and increasing the "fine inner energy", so that the human body can be once again running  a balance, the blood is running smooth, and the purpose of reducing illness and increasing age is achieved.

The Qigong practice is as follows (see the attached photos for details):

  1. Breathing of breath in Lifting, lowering, opening  and closing manner

  2. Inhale and exhale breathing

  3. Guide the air to the meridians

  4. Guide the air to the 7 chakras

  5. Practice and exercise and so on.

气功益处和先天之气的补充方法

人在受胎成型时，秉承父母之”精气能”，存储在人体腑脏之中。该”精气能”是一种推动力，促使人体腑脏运转工作，人才有生命。

随着人的年龄增长，社会环境变迁，外加七情六欲，饮食习惯等因素，造成人的”精气能”递减或消失，也就是推动力量递减或消失，人的腑脏功能衰退，各种病痛也随之产生。

气功是摄取天地精华之气，不断地去补充，去滋养，去激活，去增加”精气能”，使得人体再度运转平衡，气血通畅，达到少病痛，增岁龄的目的。

气功操作方法有以下几种（详见附图）：

1.       升降分合

2.       吐纳调息

3.       引导气走经络

4.       引导气走轮脉

5.       行气，练形等