Topic -Messy Thinking, Restless Mind- Cause and Treatment

1. Cause

When your frequency of desire reaches a certain level, other higher desires will follow, which will make you panic, anxious and depressed -- Wealth, Fame, Status, love, Power, Job, Family, Health, etc.

First of all, realizing you have to know that the wishes you get won’t last long --- Satisfaction law, 3 days, 3 weeks, 3 months and one year rule.

Second, following higher desires will make it harder to reach because it does not meet environmental and real-world requirements. We call it the dream/fantasy wish.

Cornell University stated that an adult makes about 70+ decisions / desires a day. Those have short-term effects and others with long-term outcomes. Cause a lot of dissatisfaction:

Cannot let go of things.
Continue to worry about the past and future.
Do not know how to deal with the current things.
To pay attention, to be present, to be accepting. Don’t judge.

2. Treatment: Demo & Practice

AA. Qi energy physiotherapy --- Instant demo, see the immediate effect on your body.

BB. Practice

Inhale and exhale --- Enhance cellular immunity.
Think about the present moment --- definitely improve the present, the best return for the past and greatest contribution to the future. to experience the beautiful moments of the moment. Good or bad by which is part of the process of building a better realistic future.
Balance the mind - 7 chakras meditation. Get rid of the entanglement of negative emotions and avoid comparing with others.
Oxygen for the brain- exercise.

凌乱的思维，不宁的心灵 -- 原因及治疗

1. 原因

当你的渴望频率达到一定程度时，其他更高的欲望将随之而来，这将使你焦虑和沮丧 ---财富.名望，地位，爱情, 权力, 工作, 家庭,健康等等.

首先，要意识到你必须知道你得到的渴望不会持续很长时间 - 满意法则, 3天，3周，3个月和一年的规则。

其次跟随着更高的渴望将使其更难达到，因为它不符合环境和现实世界的要求。我们称之为梦想/幻想。

康奈尔大学表示，成年人每天约有70多个决定/愿望。这些具有短期效果，而其他具有长期结果。引起很多不满：

不能放手。
担心未来。
不知道如何处理当前的事情.
要注意，要现在，要接受. 不判断.

2. 治疗：演示和练习

AA. 现场演示

气能生理理疗 ---即时演示, 察看到对你身体即时的, 直接的效果.

BB. 练习